Cryotherapy

A state of the art Cryotherapy pool has just been installed at the Lavey Termoneeny Centre!

Cryotherapy using water based treatment is the best way to speed up recovery after exercise or injury.  In simple terms, it’s about helping the muscles, tendons, bones, nerves and tissues to recover.  Lavey GAC are the first club in Derry to offer such a rehabilitation facility!

Why Use Cryotheraphy:

  • Faster recovery from training; helps remove lactic acid, reduce swelling, and normalize adrenaline production so the body can recover faster.
  • Less Pain; helps reduce Delayed Onset Muscle Soreness (DOMS) by helping reduce the inflammation and muscle spasm that causes it.
  • Faster recovery from injury; cryotheraphy is already used to treat acute sport injuries.
  • Recover like the professionals
  • Maximise your sporting potential
  • Oxygenated pool- more efficient and hygienic than the conventional ice bath

For further information or to book, please contact the Lavey Termoneeny Centre on 028 796 43202!


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  • Bookings

    Contacts

    Postal Address
    Erins Own Lavey GAA, 56 Quarry Road, Maghera

    Phone
    T: +44 (0) 28 7964 3202

    Centre Manager: Anne Graffin
    E: agraffinlaveytca@hotmail.com

    Chairman: Paddy Chivers
    E: info@laveygaa.ie

    Secretary: Helen O’Neill
    E: secretary.lavey.derry@gaa.ie

    PRO: Dermot McPeake
    E: pro.lavey.derry@gaa.ie